A Catholic Guide to Mindfulness by Susan Brinkmann, OCDS
Description
Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now—one of the hottest new spiritualpractices of our day. It’s being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporateexecutives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.
November 8, 2020
Women's Tea
Malvern Retreat House
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November 14, 2020
Bucks County Legatus
March 6, 2021
Archdiocese of Philadelphia Deaconate Wives
Mindful Like a Catholic
St. Agnes Church, Sellersville, PA
April 29, 2021
A Little Way of Abandonment
TASTE Women's Program
Laurel, MD
June 24, 2021
Legatus, Washington, DC
October 16, 2021
Magnificat
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